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In the beginning there is a tiny little human inside the mother. In the first few weeks of formation, an embryo to foetus relies on the health of the mother. Vitamins and Minerals with energy giving macronutrients contribute to the formation of a healthy foetus. Certain Vitamins play an integral role in the formation of certain systems in the body. Folic acid is essential for the formation of the neural tube. The neural tube forms the early brain and spine.
