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There is much interest amongst sports therapists in the branch chain amino acids (BCAAs), Leucine, Isoleucine and Valine since they are the only amino acids actually metabolised in the muscle.
Indeed they make up approximately 33% of muscle protein and hence are particularly useful for high intensity sport or resistance training.
Lamberts are delighted to introduce BCAA to the Lamberts® range with each tablet providing a full 250mg of L-Leucine, 125mg of L-Isoleucine and 125mg of L-Valine. This 2:1:1 ratio is thought to be the optimal ratio for these three essential amino acids. As with our other amino acids they are presented in their ‘free-form’ which means they are ready to be absorbed and used by the body.
Supplement Facts: Typically per Capsule L-Leucine 250mg L-Isoleucine 125mg L-Valine 125mg
Ingredients: L-Leucine, L-Isoleucine, L-Valine, Capsule Shell (Hydroxypropyl Methylcellulose), Cellolose, Silicon Dioxide, Magnesium Stearate.
Dosage: Take 6 tablets daily with water or fruit juice, an amino acid is best taken ½ hour before any meal or at bedtime.
Caution: Do not take if pregnant or breastfeeding.
Amino acids are classified as either essential or non-essential. Essential amino acids cannot be synthesised in the body and must be obtained from the diet, whereas non-essential amino acids, whilst still essential for health, can be synthesised in the body and are therefore not classified as 'essential'.
This sulphur containing essential amino acid has antioxidant properties and is necessary for the mineral selenium to be absorbed and utilised. Additionally, methionine can be a detoxifying agent assisting in the removal of certain heavy metals from the body.
As with all our amino acids, Lamberts L-Methionine is presented in its free-form for maximum absorption. Each capsule provides a full 500mg of L-Methionine.
