Vitabiotics Jointace Sport 30tabs

Osteoflex

The food supplement Synergistic Magnesium 150mg of Quest provides the body with magnesium and vitamin B6, which increases the absorption. As a dietary ingredient magnesium is very important for proper muscle function. Its deficiency can cause severe cramps and spasms in the muscles, and even severe headaches.

This is a great way to boost your intake of BCAA's with each tablet providing a full 250mg of L-Leucine, 125mg of L-Isoleucine and 125mg of L-Valine. This 2:1:1 ratio is thought to be the optimal ratio for these three essential amino acids. As with our other amino acids they are presented in their 'free-form' which means they are ready to be absorbed and used by the body.

Naturally present in our modern diet, but in significantly lower amounts than some researchers believe necessary, CLA is believed toinfluence the way our bodies store fat. Studies have shown that CLA may help people to maintain an optimum balance between body fatand lean muscle when it is used in conjunction with regular exercise and a healthy diet. CLA is therefore likely to be of interest to athletes onvery low fat diets, and those people concerned about body composition and shape.