Sustenium Energy Sport 10 sachets

The food supplement Synergistic Magnesium 150mg of Quest provides the body with magnesium and vitamin B6, which increases the absorption. As a dietary ingredient magnesium is very important for proper muscle function. Its deficiency can cause severe cramps and spasms in the muscles, and even severe headaches.

Amino acids are classified as either essential or non-essential. Essential amino acids cannot be synthesised in the body and must be obtained from the diet, whereas non-essential amino acids, whilst still essential for health, can be synthesised in the body and are therefore not classified as 'essential'.

This sulphur containing essential amino acid has antioxidant properties and is necessary for the mineral selenium to be absorbed and utilised. Additionally, methionine can be a detoxifying agent assisting in the removal of certain heavy metals from the body.

As with all our amino acids, Lamberts L-Methionine is presented in its free-form for maximum absorption. Each capsule provides a full 500mg of L-Methionine.

Altion Tonovit Multivitamin is a multivitamin that provides immediate stimulation and energy, as well as full coverage of the nutritional needs of adults. It contains all the necessary vitamins, minerals, trace elements as well as coenzyme Q10, ginseng and omega 3 fatty acids.

This is a great way to boost your intake of BCAA's with each tablet providing a full 250mg of L-Leucine, 125mg of L-Isoleucine and 125mg of L-Valine. This 2:1:1 ratio is thought to be the optimal ratio for these three essential amino acids. As with our other amino acids they are presented in their 'free-form' which means they are ready to be absorbed and used by the body.